Reading this article means that you are looking for a way to lose some weight, that's a good thing because you are already determined to have good results, though determination will not work alone, you need to eat correctly to achieve your goal. There are lot of foods, especially fruits and vegetables that could help you for this purpose. You can prepare some juices that will help your body lose some weight from these fruits and veggies. Blow you can find 5 juice recipes to make you lose weight:
5 juice recipes for weight loss:
1 - Watermelon and lemon juice:
To prepare this juice, you need just a glass of watermelon juice and a lemon, so try to blend the watermelon with the lemon till you have the juice, this will be a nutrient as well as a source of water if you don't drink a lot during the day.
What you need:
- Watermelon
- Lemon
2 - Apple with spinach juice:
As it is demonstrated by the title, this juice will be prepared with Some apples and spinach. Add the apples after you slice them to pieces and some spinach to the blender and then add some lemon juice, you can also add spices if you want to, mix everything in a blender and you have your juice to enjoy.
What you need:
- Apples
- Spinach
- Lemon
3 - Orange and carrot juice:
You can prepare a healthy juice which will help you lose weight with some oranges and carrots, try to get two oranges and two carrots, prepare them and put them in the blender with some celery to get your juice and lose some fat.
What you need:
- Oranges
- Carrots
- Celery
4 - Apples and carrots juice:
Another juice that will help you for weight loss is the Apples and Carrots juice, you need only two Carrots and two Apples, in addition to some lemon, add everything to the juicer and your juice is ready to drink and enjoy.
What you need:
- Apples
- Carrots
- Lemon
5 - Apple, pineaple and banana juice:
To prepare this juice, you need two apples, one banana and one pineapple, try to slice everything and put it to the blender with some natural organic yoghurt and you will get your healthy juice that you can drink before your meals.
what you need:
- Apples
- Pineapple
- Banana
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